Stress Less This Season.
Reduce stress? Yes, please! Find more joy? Sign me up! Time and time again, my coaching clients say they feel at peace and find the most joy when they do the things that light them up inside. However, many choose not to take time for themselves because it’s selfish.
News flash - taking quality time for yourself is not selfish! The truth is it may be one of the most selfless choices you make. And it can help you find more joy in your life if you allow it. Find out how when you read my article, originally published on Thrive Global.