I’m not good enough. I’m not smart enough. He doesn’t love me. I’m too out of shape. I’ll never make it. I’m too old/young. What if something bad happens? I need it. It’s just who I am. I’m never gonna change. It’s too hard. The hill is too steep. I have to prove myself. What will people think?
Do any of these play on repeat in your head regardless of the situation? I get it. I've been there.
If a friend came to you with any of the above excuses, you'd shower her with praise, tell her how great she is, and demand she drop everything to chase her dreams. Yet, you deny yourself the VERY. SAME. THING.
It's time you stop the stories and start living. Give yourself permission to go for it - whatever "it" is.
You are brave. Beautiful. Courageous. And, you have all the answers you seek already inside of you. As a coach, my job is to help you cut through the noise and the clutter so you can write a new ending. Your story isn't over yet!
Only you can give yourself permission to go for it. You have nothing to lose and the everything to gain. What are you waiting for?
> Look at where you feel stuck and why? Sometimes that’s hard to articulate because you may not even know why.
> Examine your thought patterns around that particular area of your life. The way you thinks makes a HUGE impact on the way you live and interact with others. We’ll do a lot of work around your thoughts and shifting your perspective.
> Identify where you want to go. We’ll do some dreaming and scheming as to what living your best life looks like and then take steps, however small, to get you there.
Take a look at package options below then schedule a FREE discovery call to ask all the questions and get all the answers!
You're feeling overwhelmed just looking at the prices, aren't you? Just breathe.
Know this - I want you to live a bold, brave, authentic life; and I believe in the power of coaching.
Payment plans are always an option. Don't let the cost stop you in your tracks. That's fear holding you back. Talk to me first to see what we can work out before ruling out coaching completely. I will work with you on payments.
4 Sesssions $400
12 Sessions $1,020
24 Sessions $1,680
*Single sessions available as needed $150
Coaching can be a powerful, life-changing process. Through a series of powerful exercises, you'll uncover your truth, discover limiting beliefs that have stopped you in your tracks, remove barriers, and create the life you are meant to live.
I am committed to helping my clients rewrite their story by shedding old beliefs and living in alignment with their authentic selves.
Oh sister, if you weren't scared I'd say coaching isn't for you. That fear is the EXACT reason you need a coach! Something (probably fear) has been holding you back. Stopping you from letting go of anger, hurt or resentment. Stopping you from belieivng you can do it. Stopping you from chasing that "crazy" dream. Stopping you from committing to the life you were meant to live all along. I'll help you kick that fear to the curb.
Sessions are typically 60 minutes long, although shorter/longer appointments can be available on an as-needed basis.
Absolutely! Confidentiality is one of the most important things to me. I want our conversations to be real. Raw. Honest. We're getting into the depths of your soul, sometimes speaking dreams or fears out loud for the first time. Neither of us can go there if we don't have a safe, confidential space in which to have that conversation. You have my word that what is said in session stays in session - and I'll hope you respect my stories the same way! Plus, we'll sign an agreement stating such.
Coaching is designed to help you achieve specific, identifiable goals. During sessions, we may address specific personal projects, life successes, and/or general conditions in your life or profession. All topics are open for discussion! Depending on your situation, needs and desires, we may discuss items such as:
And so much more!
That's the best part of coaching! I meet you where you are, and we discuss your needs that day. Each session may be different or we may focus on a certain area of your life. You get to decide!
The price varies depending on how many sessions you purchase. A single session runs $150; although, I recommend at least 4 sessions so we can really get some traction and set you on the right path.
Know this - I want you to live a bold, brave, authentic life, and I believe in the power of coaching. Payment plans are always an option. Don't let the cost stop you in your tracks. That's fear. Talk to me first to see what we can work out before ruling out coaching completely. I will work with you on payments.
Sessions take place over the phone, online or in person. We'll meet up via Skype, Zoom or FaceTime, depending on the platform that best serves you. If you are based in the Oklahoma City area, I am also available to meet up in person. We'll discuss your options in our discovery call!