My mat is where I feel most at home. Most alive. Most in tune with who I am and my place in this world. It's where I cultivate courage and confidence. Where I let go of the white noise that constantly plays in my head. Where I find the answers I so desperately seek.


Get out of your head and onto your mat, sister! Calm the clutter of your mind. Through movement, you connect to your breath - the very source of life within you. Every inhale brings expansion, creating space. Every exhale is an invitation for release, surrender - the creation of space for something new and inviting to step into it's place. 

Let me tell you, sister, when you show up and put in the effort, you expand in ways you never thought possible, mentally, physically and spiritually. Are you ready to grow?


Group Classes

Get on your mat with me each week. You can find me teaching and flowing at the following studios. Book your space directly through their websites or the MindBody App. Classes are designed for all levels!

- 1 p.m.
Be Here Now Yoga Studio - Piedmont
- 4 p.m. Kids Yoga | Body Mind Yoga Studios - Edmond

- 9:30 a.m.
Oak Tree Country Club - Edmond
- 7:30 p.m. The Body Barre - Edmond

- Private Sessions Available

- 9:30 a.m.
Oak Tree Country Club - Edmond
- 12 p.m.  Body Mind Yoga Studios - Edmond

- Private Sessions Available

- 9:30 a.m.
Oak Tree Country Club - Edmond
- 12:30 p.m.
The Body Barre - Edmond

I often host special classes, events and retreats or sub for other teachers.

Follow me on Instagram to keep up with my whereabouts and meet me on the mat!


Private + Corporate

Whether you are new to yoga, intimidated by the thought of stepping into a studio, or are looking to deepen your practice, private sessions can be super helpful. Together, we’ll evaluate your current practice and create a roadmap for taking you where you want to go. Sessions will be tailored to your individual needs and can be taught in the comfort and privacy of your own home or online via Skype.

Through personalized instruction and adjustments, you’ll notice the physical progress while you reap the mental rewards.

Private Sessions
5 Sessions - $350
10 Sessions - $600

Corporate Sessions
As an employer, help your employees reduce their stress and feeling of being overwhelmed so they are happier, more productive employees through yoga. I work with a handful of corporate clients to offer onsite sessions exclusively for their employees.

Email me for rates/availability.