All tagged Change
I love to read. From the time I was little, I could be found with a book in my hand. Then why was it a problem when I set out to read 100 books in 1 year?
The most important conversation you'll have all day is the one happening inside your own head. It's the key to making your vision stick. You have to believe in what's possible for you before you ever see the results.
While you don’t see a plant’s growth on the outside during winter, it's happening inside and underground as the roots grow deeper. Like a plant, winter is necessary for your growth.
Where do you feel uncomfortable? Are you experiencing good discomfort or bad discomfort? Keep reading to learn the difference and how to move forward regardless.
Have you ever had that gut feeling that there’s something more you’re supposed to be doing with your life? You can’t quite explain it but it’s an inner knowing. A client once asked me how you know when it’s the right time to make a change. My short answer to her …
We humans live in a world of quick fixes and instant gratification. Long gone are the days of waiting patiently for people to return the VHS tape to Blockbuster. Cue Netflix. Amazon Prime. Instacart. Research shows that sustainable change takes time. This often leaves us feeling confused when we want to get better or feel better right now.
