I’m not good enough. I’m not smart enough. He doesn’t love me. I’m too out of shape. I’ll never make it. I’m too old/young. What will people think?

Sister, know this - you are EXACTLY where you are meant to be at this precise moment in time. And if you’re unhappy with your current reality, you can change it. You can ditch the story you keep telling yourself and write a new one. That transformation you seek starts with you. With your heart.

Will it be tough? Maybe. Will it be worth it? Absolutely. And, I can help.

You are brave. Beautiful. Corageous. And, you have all the answers you seek already inside of you. As your coach, my job is to help you cut through the noise and the clutter so you can write a new ending. You're story isn't over yet! There is so much life left to be lived. And it can be full of joy. And happiness. And excitement. And peace. But, only you can give yourself permission to take that next step. What are you waiting for?

 
 
 
 
 
 
 

How a coaching session works:

> We’ll dive inward and identify where you feel stuck and why through a series of powerful coaching techniques, Sometimes that’s hard to articulate because you may not even be aware of exactly what is causing you discomfort.

> What’s the story you keep telling yourself? The way you think makes a HUGE impact on the way you live and interact with others. Throughout your coaching, we’ll examine your thoughts around that particular area of your life as we shift perspectives.

> What is your heart’s deepest desire? When is the last time you gave yourself permission to dream? We’ll identify where you want to go, do some dreaming and scheming as to what a bold, brave and authentic life looks like for you, and then take steps, however small and scary they may be, to get you there.

Coaching is a powerful medium to make the changes in your life you desire. Schedule a FREE discovery call to get your questions answered and see if coaching is right for you.

 
 
 

Coaching Packages

You're feeling overwhelmed just looking at the prices, aren't you? Take a deep breath. 

Know this - I want you to live a bold, brave, authentic life; and I believe in the power of coaching.

Payment plans are always an option. Don't let the cost stop you in your tracks. That's fear holding you back. Talk to me first to see what we can work out before ruling out coaching completely.

 

All the questions, 
answered!

Have other questions? Contact me.

 

What is Coaching?

Coaching can be a powerful, life-changing process. Through a series of exercises,  you'll uncover your truth, discover limiting beliefs that have stopped you in your tracks, remove barriers, and create the life you are meant to live. 

I am committed to helping my clients rewrite their story by shedding old beliefs and living in alignment with their authentic selves.

What if I'm scared?

Oh sister, if you weren't scared I'd say coaching isn't for you. That fear is the EXACT reason you need a coach! Something (probably fear) has been holding you back. Stopping you from letting go of anger, hurt or resentment. Stopping you from belieivng you can do it. Stopping you from chasing that "crazy" dream. Stopping you from committing to the life you were meant to live all along. I'll help you kick that fear to the curb. 

How long are sessions?

Sessions are typically 60 minutes long, although shorter/longer appointments can be available on an as-needed basis.  

Are our conversations confidential?

Absolutely! Confidentiality is one of the most important things to me. I want our conversations to be real. Raw. Honest. We're getting into the depths of your soul, sometimes speaking dreams or fears out loud for the first time. Neither of us can go there if we don't have a safe, confidential space in which to have that conversation. You have my word that what is said in session stays in session - and I'll hope you respect my stories the same way! Plus, we'll sign an agreement stating such.

What kinds of things will we discuss?

Coaching is designed to help you achieve specific, identifiable goals. During sessions, we may address specific personal projects, life successes, and/or general conditions in your life or profession. All topics are open for discussion! Depending on your situation, needs and desires, we may discuss items such as:

  • Fears

  • Family

  • Relationships

  • Friendships

  • Faith

  • Jobs

  • Dreams

  • To-Do Lists

  • And so much more!

That's the best part of coaching! I meet you where you are, and we discuss your needs that day. Each session may be different or we may focus on a certain area of your life. You get to decide!

how much does it cost?

The price varies depending on how many sessions you purchase. A single session runs $150; although, I recommend at least 4 sessions so we can really get some traction and set you on the right path.

Where do we meet?

Sessions take place over the phone or online. We'll meet up via Skype, Zoom or FaceTime, depending on the platform that best serves you. If you are based in the Oklahoma City metro area, I am also available to meet up in person for an additional charge. We'll discuss your options in our discovery call!