All in Transformation

Showing Compassion.

The other day, I went with some friends for an hour-and-a-half Thai massage. It was one of many I’ve received since arriving in Thailand. And to be completely honest, I was a little upset because I got an older woman who didn’t put much pressure into her motions. If I didn’t know better, I’d have thought my niece was giving the massage. The gentler she was with me the more frustrated I became.

Calming My Fears.

“If you close your eyes and ears, sit quietly, allow the mind to be completely silent and then listen within, you will hear God humming. God talks to us always, but we talk so loud we fail to hear.” Sri Swami Satchindananda, The Yoga Sutras of Ptanjali

My mom had a mouse problem. She’d probably kill me if she knew I was telling you that. However, seeing as she’s one of my three subscribers, she’ll find out soon enough! Mice are typical when you live on an acreage in rural America. (Side note for those of you who don’t know me, “acreage” for my mom is 3 acres, but let’s roll with it ) In light of her problem, I helped clean out her kitchen cabinets a couple of weeks ago. You see, her kitchen cabinets were the mice’s playground so they needed a good cleaning. 

Dearest Winter,

Last Sunday, I woke up in a panic thinking I wouldn’t have time to tackle my to-do list for the day. But alas, I did. It was as if time slowed for me to enjoy my Sunday Funday. The sun hung a little longer in the sky than the previous day. The temperatures were warm upon my skin. The tulips were a plenty. Spring was in the air. She’s been knocking at my door and I’ve got to let her in. 

2017 One Word Challenge

Have you ever heard of the one word challenge? The concept was introduced to me a few years ago and really resonated with me. Rather than creating a laundry list of resolutions you are likely to abandon three weeks into the new year, you simply choose a single word that sets the tone for your entire year. It can be anything - sparkle, laughter, family, health, change, determination, perseverance - whatever you like.