Breathe Through

“This pose is the hardest one you’ll face all evening,” I told them. “As gravity takes hold of your hips, the stretch will intensify. Notice your thoughts in this very moment,” I encouraged. Those thoughts in this intense moment say more about you than you even realize. 

Okla-HOME-a.

It’s good to be home. Home. Oklahoma. Man, it’s great to be here. To say that. However, for the longest time, I wanted to escape Oklahoma. Run away as far and fast as possible. Has anyone else ever felt this way?

Finding Love.

You may have noticed I’ve been MIA lately. There’s a reason. I didn’t mean to fall in love. Honestly, I didn’t. While many thought it would happen, I knew that wasn’t what this journey was about for me. But you know what they say about making plans…

Connect the Dots.

When I little, I used to love connect-the-dot pages. Taking my crayon or marker and drawing the line from one number to the next was both challenging and exciting. I was always attempting to guess what the outcome would be – the image that was created at the completion of the activity. Most of the time my guess was wrong.